From lines to wiggles workshop
A creative writing and dance composition workshop that encourages play through experimental story writing and abstract story telling. All creative disciplines welcome.
Stay jugando Workshop
A creative movement and improvisation based workshop that aims to embrace autonomy, the senses and consciousness as dance. Sessions are facilitated by Kat and vary in theme and games.
Pilates and stretching with kat
A playful mat pilates and personalized stretching session with Kat is a full-body fitness experience centered around body positive dialogue.
Certified in Mat Pilates, Kat’s sessions stem from traditional Joe Pilates technique and gear towards core strengthening, giggles, healthy mind and body alignment, improved flexibility and spinal support/awareness.
Levels vary. Privates and group sessions offered.